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The science behind interval training

ACU exercise and nutrition expert Professor John Hawley will appear in the new season of the ABC’s Catalyst program.  Professor Hawley will speak about the science behind interval training.

The episode will air on Tuesday 29 September and you can watch a preview here:

Professor Hawley is the Director of the Centre for Exercise and Nutrition in the Mary MacKillop Institute for Health Research.

 

 

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